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	<title>Lea Hutchins</title>
	<link>http://leahutchins.com</link>
	<description>Counseling with your strengths in mind</description>
	<lastBuildDate>Tue, 22 Jan 2008 01:30:33 +0000</lastBuildDate>
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		<title>Healing with Nature</title>
		<description>Recently I’ve been reading about the healing effects of nature and natural environments. A number of studies seem to indicate that physical healing is enhanced and psychological stress reduced when a person is able to view nature and when they are able to experience being in a natural setting or ...</description>
		<link>http://leahutchins.com/healing-with-nature</link>
			</item>
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		<title>Pain&#8217;s Silver Lining</title>
		<description>I don’t enjoy pain and certainly don’t seek it out.  Yet in living life, pain, both emotional and physical, seems an inevitable part of our overall experience.  In my more enlightened moments, I’ve recognized pain often is an indicator for me that I need to take a new ...</description>
		<link>http://leahutchins.com/pains-silver-lining</link>
			</item>
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		<title>Joy: Elusive or Overlooked?</title>
		<description>Of course we know when we are feeling joyful, right?  We feel exuberant, happy, light hearted or optimistic   Or, there can be those quieter moments of joy when we feel a sense of peace, serenity and acceptance.  How often do we notice these moments in our ...</description>
		<link>http://leahutchins.com/joy-elusive-or-overlooked</link>
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